Page 19 – Dr. Buddhi Prasad Paudel

Therapeutic Cooking for Healthy Living

Therapeutic Cooking for Healthy Living: An Introduction According to Ayurveda, food is medicine if prepared and consumed properly. With the increasing prevalence of lifestyle-related diseases, therapeutic cooking has become essential…

DrBuddhi March 27, 2025

Blogs Vedic Food Habit

Aahara Vidhana: The key to Promotive Health & NCDs Prevention

Aahara Vidhana in Ayurveda refers to the dietary guidelines and rules for food intake, focusing on the method, timing, and manner of consumption to maintain health and prevent illness. One should…

DrBuddhi March 26, 2025

Blogs Vedic Food Habit

Aahara Vidhi Visheshayatana: Eight Fundamental Factors Related to Diet

Aahara Vidhi Visheshayatana: Eight Fundamental Factors Related to Diet: An Introduction Aahara Vidhi Visheshayatana: Eight Fundamental Factors Related to Diet: An IntroductionDefinition of Aahar Vidhi ViseshayatanaPrakriti (Nature of Food)Karana (Processing…

DrBuddhi March 25, 2025

Ayurveda Lifestyle Blogs

Ritumaticharya: Menstrual Regimen According to Ayurveda

Executive SummaryDefinitionMethod of conceptionRitumati LakshanaModern ResearchRitumaticharyaIntroductionRitumaticharya(Rajaswalacharya): Definition and ImportancePhysiological Changes during MenstruationRecommended Lifestyle during MenstruationScientific Perspective on RitumaticharyaSocial Practices Related to Menstruation in NepalChhaupadi PracticeUrbanization and Modern ThinkingHealth and HygieneLegal…

DrBuddhi March 24, 2025

Ayurveda Lifestyle Blogs

Sutika Paricharya: Wholesome Food and Lifestyle for Postpartum Women

Executive SummaryDefinitionDurationRisk of ComplicationSutika ParicharyaGoal of Sutika ParicharyaKey Aspects of Sutika ParicharyaDetail ExplanationIntroduction to the Postpartum Period Essential Guidelines for Postpartum CareConclusion Executive Summary In Ayurveda, "Sutika Kala" refers to…

DrBuddhi March 24, 2025

Ayurveda Blogs

Ayurveda Principle & Practices: The Oldest Medical System

Definition and Objectives of AyurvedaAyurveda has two primary objectives:The Panchamahabhuta Theory (Five Great Elements)The Tridosha Theory (Three Bio-Energies)Sapta Dhatu (Seven Body Tissues)Mala (Waste Products) and Their ImportanceAgni (Digestive Fire) and…

DrBuddhi March 23, 2025

Blogs Health & Wellness

Prostate Cancer & raised PSA: A Problem of Ageing Male Population

Prostate Cancer & raised PSA: An IntroductionWhat is Prostate Cancer?Types of Prostate CancerCauses and Risk Factors of Prostate CancerCausesMajor Risk FactorsSymptoms of Prostate CancerPSA Test and Its ImportanceWhat is PSA?How…

DrBuddhi March 22, 2025

Blogs Health & Wellness

PSA & Prostate: The Health issue in Ageing Population

PSA and Prostate Health: An IntroductionWhat is PSA?Causes of Increased PSA LevelsHow to Maintain Prostate Health?Conclusion PSA and Prostate Health: An Introduction PSA & Prostate is the Health issue in…

DrBuddhi March 22, 2025

Ayurveda Blogs

Prakriti

Prakriti: An Introduction Ayurveda's Concept of Prakriti: Deha Prakriti and Desha PrakritiAyurveda classifies Prakriti (natural constitution) into two main categories: Deha Prakriti (Body Constitution) Desha Prakriti (Geographical Constitution) Both of…

DrBuddhi March 22, 2025

Blogs Vedic Food Habit

Sansarjana Krama: Post-Panchakarma Dietary Regimen

Sansarjana Krama: An Introduction Sansarjana Krama: An IntroductionSansarjana krama: An IntroductionWhy is Sansarjana Krama Necessary?Key Objectives of Sansarjana KramaThe Progressive Stages of Sansarjana KramaA. First Stage: Peya (Thin Gruel) –…

DrBuddhi March 22, 2025