Ayurveda Food

8 Ayurveda Food Guidelines

The Eight Factors of Aahara Vidhi Visesayatana1. Prakriti (Nature of Food)2. Karana (Processing of Food) Types of Karana (Processing Methods) Effect of Karana on Food Examples of Karana in Daily…
Disease Reversal

Disease Reversal: Understanding and Reversing Syndrome X

Pathophysiology of Syndrome XIncreased fat storage (especially visceral fat)Reversibility of Syndrome X in the Early StagesDietary ModificationsLow-Carbohydrate & High-Fiber Diet:Anti-inflammatory Diet:High-Intensity Interval Training (HIIT):Herbal & Ayurveda InterventionsClinical Evidence Supporting ReversibilityConclusionReversing…
Health Domain

Classification of Health Domains in 2 Ways

Physical health Mental health Emotional health Social health Spiritual Health Preventive Healthcare Promotive Health Care: Curative Health Care: Rehabilitative Healthcare: Palliative Healthcare: Classification of Health Domains in 2 Ways is…