dehydration

Dehydration: Classification & Treatment Plan

Dehydration: An IntroductionWHO ClassificationNo DehydrationSymptoms:Treatment:Some (Mild to Moderate)SymptomsTreatment (Plan B)SevereSymptomsTreatment (Plan C)WHO Treatment Plans (Plan A, B, C)Plan A:Home Treatment (No Dehydration)Plan B Plan CConclusion Dehydration: An Introduction Water is…
dosha dynamics

Dosha Dynamics

Dynamics of Tri-DishaDosha Dynamics: An IntroductionThe Ayurveda principle statesUnderstanding the Tri-DoshaKapha Dosha (Earth + Water elements)Pitta Dosha (Fire + Water elements)Vata Dosha (Air + Ether elements)Influence of Tri-Dosha in Different…
hydration

Hydration

Under-Hydrated (Dehydration) – Lack of Water in the BodySymptomsCausesSolutionsOver-Hydrated (Water Intoxication) – Excess Water in the BodySymptomsCausesSolutionsCharacteristicsHow to Stay Perfectly Hydrated?ConclusionWater and LifeBiological Role of WaterNatural Sources of WaterWater Scarcity…
agni & dosha

Agni & Dosha: Balanced Condition Crucial for overall health

Agni & Dosha: An IntroductionSamagni (Balanced Digestion)DefinitionSymptomsCauses of SamagniManagement of SamagniVishamagni (Irregular Digestion)DefinitionSymptomsCauses of VishamagniTikshnagni (Hyperactive Digestion)DefinitionSymptomsCauses of TikshnagniManagement of TikshnagniMandagni (Sluggish Digestion)DefinitionSymptomsCauses of MandagniManagement of MandagniConclusion Agni & Dosha:…
sheetali pranayama

Sheetali Pranayama

Sheetali Pranayama: A IntroductionMethod of Practicing Sheetali PranayamaAdopt a Comfortable PostureKeep the Spine StraightCurl the TongueInhale Through the MouthHold the Breath (Kumbhaka)Exhale Through the NoseRepeat this cycle 5–10 times.Scientific Basis…
Dravyagata Pancha Padartha

Dravyagata Pancha Padartha

Rasa (Taste) Guna (Qualities)Veerya (Potency)Vipaka (Post-digestive Effect)Prabhava (Special Effect)Conclusion Dravyagata Pancha Padartha - Rasa, Guna, Veerya, Vipaka, and Prabhava. The Five Components of Dravyagata - Rasa, Guna, Veerya, Vipaka, and…
prana

Prana

Prana and its Importance Praṇa is the vital life force that sustains all life. In Ayurveda and Vedic philosophy, prana is considered the essence of life and is responsible for…
subjective well-being

Subjective Well-being

Subjective Well-being: An IntroductionHomeostasis of Body Elements (Dhatu Samya) and Its CharacteristicsCharacteristics of Dhatu SamyaDisease Alleviation (Rug Upashamanam)Harmonious Voice and Complexion (Swaravarnayogah)Proper Nourishment (Sharir Opachayah)Increase in Strength (Bala Vriddhih)Natural Appetite…